YWCA memberships provide open access to free swims, water aerobics, lap swim, fitness room, and exercise classes. Members receive member rates for other programs and rentals.

Group Fitness Schedule 

Pool Schedule

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Aquatics & Swim Lessons

The YWCA indoor pool hosts a comprehensive Aquatics Program with activities for all ages, abilities, and interests.

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Fitness Center

Community focused and gender inclusive, the YWCA Fitness Center offers a fully equipped gym, indoor pool, group classes, personal training and more!

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Teaching Kitchen

The teaching kitchen will be utilized by all of the program areas within YWCA to teach healthy eating, eating on a budget and other nutritional topics.

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The YWCA has provided opportunities, programs, and support that is specific to my needs.

Anna Austin

I’ve never been to an organization that is more accommodating and friendlier than the YWCA of High Point.

Debora Karsetter

Good swimming, good fitness, good friends.

Paul Zejda

It’s convenient, has a great atmosphere, and a great selection of programs for the amount of pay.

Thomas Reid

The YWCA is that place that is like a third home to me. The people are super friendly, super welcoming, and super caring. That is what really makes the YWCA a place I love to be.

Michelle Chapin

Everyone I’ve come in contact with at the YWCA is genuinely nice and helpful. They are attentive to my needs and I always feel comfortable at the YWCA.

Marion Cobb

Along with the calm and pleasant atmosphere, the YWCA’s fitness programs that are offered have improved my overall health.

Barbara Phillips

I only have the highest things to say about the YWCA. The facilities and programs have met the specific needs of my wife and I and the people know us by name. Overall, it has been a great fit for us.

Elva and John Mays

The YWCA is convenient for me and my schedule. They are always consistent in their programs and always hospitable.

Teresa Owens

I appreciate the reliability and availability of their programs and amenities.

Kay Maynard